Photo: Cala
Celery and Ginger Soup
11 ingredients
Serves 4
openrecipes
This is truly punchy little soup bursting with flavour.
Estimated Nutrition (whole recipe, rough)
261
Calories
3g
Protein
19g
Fat
21g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Celery Stalks | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Star Anise | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Thumb Size Piece Of Ginger Peeled and Sliced
- 2 Shallots Chopped
- 8 Celery Stalks Washed and Sliced. (Green leaves removed for later)
- 1 Carrot Chopped
- 3 Clove Garlic Chopped
- 1 Star Anise
- 1 Sprig Thyme
- 1 Tbsp Olive Oil
- 800 ml Vegetable Stock
- 50ml Single Cream (Optional)
- Salt and Pepper to Season
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes