Photo: Alexander Maasch
Cheese & ham souffléd omelette
6 ingredients
10 min + 10 min
Serves 1
openrecipes
This fluffy and filling meal for one uses up leftover ham or gammon and makes a great brunch served with baked beans
Estimated Nutrition (whole recipe, rough)
560
Calories
41g
Protein
42g
Fat
2g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 50g grated Gruyère or cheddar
- 2 slices roughly torn ham or gammon
- 2 eggs , whites and yolks separated
- 1 tsp Dijon mustard
- 1 tbsp chopped fresh dill or basil
- splash olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes