Photo: Anna Pelzer
Cheeseboard soufflé & seasonal salad
13 ingredients
25 min + 35 min
Serves 4
openrecipes
This luxuriously light soufflé is a good way to use up a selection of leftover cheeses
Estimated Nutrition (whole recipe, rough)
1095
Calories
36g
Protein
45g
Fat
138g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Pear | 1 medium (178g) | 101 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Walnut | 1 walnut half (4g) | 26 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 50g butter , plus extra for greasing
- 25g plain flour , plus extra for dusting
- 200ml milk
- 300g leftover hard cheese , cut into chunks
- 100ml double cream or crème fraîche
- 4 eggs , separated
- grating of nutmeg
- pinch cayenne pepper
- 110g bag salad leaves
- 100g leftover blue or goat's cheese , crumbled
- 50g leftover shelled nuts
- 1 pear , sliced
- 3 tbsp salad dessing (use your favourite), to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes