Photo: Atharva Tulsi
BBQ Gressingham Duck Breasts
9 ingredients
Serves 6
openrecipes
A delicious duck recipe with Honey, Ginger and Soy Sauce perfect for long sunny days
Estimated Nutrition (whole recipe, rough)
558
Calories
21g
Protein
42g
Fat
24g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Sesame | 1 tbsp (14g) | 120 |
| Honey | 1 tbsp (21g) | 64 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 Gressingham Duck Breasts, skin left on
- 75g runny honey
- 2 tsp chopped fresh root ginger
- 25ml soy sauce
- 1/2 tsp chinese five-spice powder
- 1/2 tsp mild curry powder
- 1 clove fresh garlic
- 1 tbsp sesame oil
- Salt and pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes