Photo: Lily Banse
Chicken Cherry Tomato bake
13 ingredients
Serves 5
openrecipes
Chicken, pesto and cherry tomato pasta bake...It's really easy to do and very adaptable just add your own favourite veg to make sure you get some of your 5 a day!
Estimated Nutrition (whole recipe, rough)
540
Calories
42g
Protein
24g
Fat
41g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250-300g of Penne Rigate
- 300g Chicken fillets
- 200g cherry tomato's
- 1 red onion
- 1 tin of chopped tomato's
- 2 table spoons of Pesto
- 2 table spoons of tomato puree
- 2 cloves of garlic (add to personal taste)
- 3 sticks of celery
- chicken stock
- handful of fresh basil
- spoon of olive oil
- Mozzarella ball
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes