Photo: Charles Deluvio
Barbecued Summer Vegetables
12 ingredients
Serves 4
openrecipes
Barbecued Summer Vegetables with a Sweet and Spicy Pomegranate Dressing. These make a very tasty accompaniment to griddled meats, or simply add some barbecued halloumi cheese for a light and summery vegetarian meal.
Estimated Nutrition (whole recipe, rough)
473
Calories
12g
Protein
17g
Fat
82g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Pomegranate | 1/2 cup seeds (87g) | 72 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 red pepper
- 1 yellow pepper
- 200g cherry tomatoes on the vine
- 1 courgette
- 150g asparagus
- 1 red onion
- 2 sweet corn cobs
- 2 tbsp bottlegreen Pomegranate and Elderflower Cordial
- 4 tbsp olive oil
- Juice of half a lime
- 1 large red chilli
- Handful coriander
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes