Photo: Anna Pelzer
Melon, Cherry Bocconcini & Prosciutto Salad Recipe Recipe
9 ingredients
Serves 4
openrecipes
This is such a beautiful light summer salad with such subtle and fresh flavours.
Estimated Nutrition (whole recipe, rough)
356
Calories
9g
Protein
20g
Fat
40g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Watermelon | 1 cup diced (152g) | 46 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Medium Rockmelon
- ¼ Watermelon
- 220g La Casa Del Formaggio Cherry Bocconcini (10g Balls of Fresh Mozzarella)
- 100g Prosciutto
- ¾ Cup Torn Mint or Basil Leaves
- Grated Rind and Juice of 1 Lemon
- 2 Tablespoons Extra Virgin Olive Oil
- Cracked Black Pepper
- Sea Salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes