Photo: Priscilla Du Preez
Beef bourguignon cottage pie
13 ingredients
Serves 6
openrecipes
A hearty meal for all the family, by Gary Rhodes. You can prepare it up to a month in advance
Estimated Nutrition (whole recipe, rough)
1126
Calories
50g
Protein
66g
Fat
82g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Sunflower | 1 oz (28g) hulled | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Garlic | 1 clove (3g) | 4 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp sunflower or vegetable oil
- 200g pack bacon lardons
- 900g braising steaks , cut into 3cm chunks
- 225g button mushrooms
- 225g button onions or small shallots , peeled
- 2 garlic cloves , crushed
- 1 tbsp demerara sugar
- 600ml red wine
- 400g can beef consommé (or use 400ml/14floz beef stock)
- 1-2 tbsp cornflour , loosened with 1-2 tbsp red wine or water
- 1kg medium, floury potatoes , preferably Maris Piper or Desirée, quartered
- 50g unsalted butter
- 100ml milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes