Photo: Lily Banse
Beef short ribs
9 ingredients
Serves 8
openrecipes
This year's pork belly, short ribs are starting to appear on all trendy menus. You saw it here first!
Estimated Nutrition (whole recipe, rough)
478
Calories
28g
Protein
29g
Fat
25g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Sesame | 1 tbsp (14g) | 120 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2kg beef short ribs
- 1l stock or water
- 100ml soy sauce
- 1 bunch spring onions , roughly chopped
- 2 garlic cloves , finely sliced
- 2 tbsp sugar
- a large knob root ginger , grated
- 2 tsp Chinese five-spice powder
- 2 tbsp sesame oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes