Photo: Lily Banse
Beef fillet with spiced pears & chestnut pickle
9 ingredients
Serves 4
openrecipes
Use a little ginger and chilli to spice up this festive roast beef dish
Estimated Nutrition (whole recipe, rough)
524
Calories
27g
Protein
29g
Fat
40g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pear | 1 medium (178g) | 101 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- olive oil
- 800g beef fillets
- 1cm piece ginger , finely chopped
- a pinch red chilli flakes
- 2 tbsp olive oil
- 150ml red wine vinegar
- 3 tbsp light muscovado sugar
- 3 or 4 small pears
- 60g cooked chestnuts , sliced or halved
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes