Photo: Swathi Handique
Bipins lamb methi curry
6 ingredients
Serves 4
openrecipes
A succulent authentic lamb curry, beautifully tasty with a complex set of Indian flavours
Estimated Nutrition (whole recipe, rough)
308
Calories
26g
Protein
21g
Fat
4g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 600g of very lean lamb cut into cubes
- 1 fresh bipins methi masala (from www.bipins.co.uk)
- 2 tbsp of water
- 10g of chopped coriander
- 12 fresh ginger match sticks
- wedge of lemon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes