Photo: Ernest Porzi
Blackberry compote
4 ingredients
15 min
Serves 10
openrecipes
This compote is bursting with juiciness, the perfect way to use up an abundance of blackberries
Estimated Nutrition (whole recipe, rough)
129
Calories
3g
Protein
1g
Fat
32g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Blackberry | 1 cup (144g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 750g blackberries , halved
- 100g golden caster sugar
- juice ½ lemon
- small pinch ground cinnamon , optional
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes