Photo: Joanna Kosinska
Blueberry Compote.
7 ingredients
Serves 1
openrecipes
This oh-so-classy recipe is pretty easy to make. it hits. the. spot.
Estimated Nutrition (whole recipe, rough)
606
Calories
14g
Protein
2g
Fat
131g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Blueberry | 1 cup (148g) | 84 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1 tsp baking powder or starch
- 1/4 Cup water
- 1/2 Cup blueberries
- 1 packet stevia/sugar
- 1 cup yoghurt (plain or greek) (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes