Photo: Priscilla Du Preez
Bombay potato & spinach pies
14 ingredients
40 min + 35 min
MAKES 2 (each serves 4)
openrecipes
These spicy filo pies are ideal for a lunch with salad or as part of a buffet
Estimated Nutrition (whole recipe, rough)
349
Calories
8g
Protein
13g
Fat
54g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1¼kg large waxy potatoes such as Charlotte, halved
- 85g butter
- 2 onions , chopped
- 1 tbsp cumin seeds
- 1 tbsp black mustard seeds
- 2 tbsp finely chopped ginger
- 2 red chillies , halved, deseeded and sliced
- 3 tbsp Korma paste
- 400g bag fresh spinach
- 4 tomatoes , chopped
- small bunch coriander , chopped
- 270g pack filo pastry (6 large sheets)
- 50g melted butter
- 1 tsp black mustard seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes