Photo: Dragne Marius
Bombay popcorn mix
8 ingredients
5 min + 25 min
Serves 4
openrecipes
A great thrifty homemade snack of salted popcorn with chickpeas, raisins, nuts and Indian spices
Estimated Nutrition (whole recipe, rough)
525
Calories
15g
Protein
41g
Fat
28g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Popcorn | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400g can chickpeas , drained and dried
- 1 tsp vegetable oil
- 50g butter
- 2 tsp garam masala
- 1 tsp curry powder
- 70g bag salted popcorn
- 85g peanuts
- 100g sultanas
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes