Photo: Lily Banse
Braised chicken with olives and tomatoes
11 ingredients
10 min + 25 min
Serves 4
openrecipes
An impressive all-in-one bake bursting with Mediterranean flavours
Estimated Nutrition (whole recipe, rough)
666
Calories
40g
Protein
19g
Fat
84g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 sprig rosemary , chopped
- 1 large onion , sliced
- 2 garlic cloves , sliced
- 500g small new potatoes , quartered
- olive oil
- 8-10 chicken pieces, thighs and drumsticks, skin on
- 500g baby plum or cherry tomatoes
- 300ml dry white wine
- 300ml chicken stock , fresh, cube or concentrate
- 150g Kalamata olives , drained
- small bunch basil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes