Photo: Chiara Conti
Buttered spinach with feta
4 ingredients
5 min + 5 min
Serves 4
openrecipes
A simple side dish to serve alongside fish or spiced lamb
Estimated Nutrition (whole recipe, rough)
234
Calories
8g
Protein
22g
Fat
3g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Leaf | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400g baby leaf spinach
- 25g butter
- 1 tsp grated nutmeg
- 100g feta cheese (or vegetarian alternative), crumbled
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes