Photo: Emiliano Vittoriosi
Baked aubergines stuffed with minced lamb
14 ingredients
20 min + 50 min
Serves 4
openrecipes
Try serving this with a simple cucumber raita or tzatziki and a crisp green salad
Estimated Nutrition (whole recipe, rough)
812
Calories
33g
Protein
55g
Fat
55g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 small, or 8 baby aubergines
- vegetable oil , for frying
- 1 tbsp olive oil , plus extra for drizzling
- 1 large onion , finely chopped
- 4 garlic cloves , finely chopped
- 1-2 red or green chillies , according to your taste, deseeded and finely chopped
- 1 tsp sugar
- 2 tbsp each currants and pine nuts
- 1 tbsp each ground cinnamon and garam masala
- 1 tsp ground turmeric
- 225g lean minced lamb
- small bunch coriander leaves, finely chopped (leaving some to serve)
- 2 tomatoes , sliced
- lemon slices, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes