Photo: Claudio Schwarz
Baked turkey meatballs with broccoli & crispy potatoes
11 ingredients
15 min + 40 min
Serves 4
openrecipes
Turkey mince is the leanest of its kind and is great rolled up into balls and served with tomato sauce and veg
Estimated Nutrition (whole recipe, rough)
797
Calories
54g
Protein
26g
Fat
94g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Cherry | 1 cup (138g) | 87 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 onion , grated
- 1 large carrot , grated
- 3 garlic cloves , crushed
- 1 tbsp rosemary leaves, chopped
- 350g pack turkey mince
- 4 large potatoes , skin on and cut into small cubes
- 1 tbsp olive oil
- 400g can cherry tomatoes
- 2 tbsp grated Parmesan
- 350g thin-stemmed broccoli
- bunch basil leaves , shredded
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes