Photo: Anna Pelzer
Balsamic chicken & peach salad
5 ingredients
35 min
Serves 4
openrecipes
Low-fat yet full of flavour
Estimated Nutrition (whole recipe, rough)
235
Calories
33g
Protein
4g
Fat
15g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Peach | 1 medium (150g) | 59 |
| Spinach | 1 cup raw (30g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp balsamic vinegar
- 4 skinless, boneless chicken breasts fillets (about 500g/1lb 2oz total weight)
- 2 ripe peaches
- 100g baby spinach leaves
- handful basil leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes