Photo: Giorgio Trovato
Banana and tea squares
9 ingredients
Makes 16 squares
openrecipes
A moist and delicious banana and tea cake
Estimated Nutrition (whole recipe, rough)
789
Calories
21g
Protein
18g
Fat
135g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tea | not in our table | 0 |
| Water | not in our table | 0 |
| Dairy | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Ripe Small bananas, Sliced
- 3 Tetley Tea Bags, soaked
- 150ml Boiled water
- 100g Softened dairy free butter
- 50g Soft brown sugar
- 1 Large free Range Egg
- 1 heaped tsp Baking powder
- 1 heaped tsp mixed spice
- 150g Supreme Sponge flour
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes