Photo: Lily Banse
Chicken satay
3 ingredients
Serves 4
openrecipes
How to make kid-friendly food that adults love, too
Estimated Nutrition (whole recipe, rough)
335
Calories
39g
Protein
18g
Fat
6g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Peanut | 1 oz (28g) | 161 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tbsp smooth peanut butter
- 100ml soy sauce (Kikkoman is good)
- 4 skinless chicken breasts fillets
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes