Photo: Lily Banse
Chicken-Stuffed Papaya
9 ingredients
Serves 2
openrecipes
Grilled Papaya stuffed with Chicken in a Sweet Chilli Sauce, topped with rice. Very easy to make multiples.
Estimated Nutrition (whole recipe, rough)
523
Calories
37g
Protein
18g
Fat
52g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Papaya | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 boneless, skinless chicken breasts, cubed
- 1 garlic clove, crushed
- olive oil
- 1 papaya, halved and de-seeded
- 3 tbsp sweet chilli sauce
- 1 tsp ground ginger
- 1 lime
- 1 tsp soy sauce
- basmati rice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes