Photo: Dragne Marius
simple bulgogi Recipe
14 ingredients
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Estimated Nutrition (whole recipe, rough)
572
Calories
32g
Protein
30g
Fat
45g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Sesame | 1 tbsp (14g) | 120 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Iceberg Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Water | not in our table | 0 |
| Syrup | not in our table | 0 |
| Toasted Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 tbs soy sauce
- 5 tbs sugar
- 5-10 tbs water
- 1 tbs corn syrup
- 2 tbs mirin
- 1 tbs sesame oil
- a pinch of black pepper
- 5 pcs garlic crushed n roughly chopped
- 1/4 cup finely chopped onion
- 1 kg flank steaks or other steak of yer choice
- 1 head iceberg lettuce
- toasted sesame seeds
- leek or spring onion
- red pepper paste or hot sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes