Photo: Charisse Kenion
Chocolate Yogurt and Granola
16 ingredients
Makes 2
openrecipes
A lovely yummy breakfast, snack or pudding.
Estimated Nutrition (whole recipe, rough)
980
Calories
35g
Protein
35g
Fat
136g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Cherry | 1 cup (138g) | 87 |
| Blueberry | 1 cup (148g) | 84 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- FOR THE SUPERBERRY GRANOLA
- 45g Jumbo Oats
- 2 tbsp Wheat Germ
- 1/2 tbsp Dark Brown Sugar
- Pinch Salt
- 3 tbsp Honey
- 1/2 tbsp Flavourless Oil
- 1/2 tbsp Water
- 2 tbsp Dried Cherries, Cranberries, Blueberries
- 1 tbsp Sliced Almonds
- Few Drops Almond Essence
- FOR THE CHOCOLATEY YOGURT
- 300g Vanilla Flavour Yogurt
- 2 tsp Unsweetened Cocoa Powder
- 2 tsp Granulated Sugar
- 2 tsp Milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes