Photo: Atharva Tulsi
Chinese roast duck
7 ingredients
20 min
SERVES 4 with leftovers
openrecipes
John Torode's whole crispy duck with oriental marinade makes for an impressive and alternative Christmas centrepiece
Estimated Nutrition (whole recipe, rough)
435
Calories
20g
Protein
28g
Fat
23g
Carbs
Counts 5 of 9 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Star Anise | not in our table | 0 |
| Seed | not in our table | 0 |
| Malt | not in our table | 0 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 ducks
- 140g caster sugar
- 6 star anise seeds
- large piece ginger , sliced
- small bunch spring onions , roughly chopped
- 2 tbsp malt syrup or maltose (available in most Chinese supermarkets)
- 3 tbsp red wine vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes