Photo: Sam Loyd
Chinese pork one-pot
8 ingredients
Serves 4
openrecipes
A fast soup with an oriental twist that'll win over friends and family
Estimated Nutrition (whole recipe, rough)
462
Calories
60g
Protein
18g
Fat
11g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Leaf | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400g pork tenderloins , cut into long thin strips
- 600ml chicken stock
- 1 tbsp soy sauce
- 2 tsp Chinese five-spice powder
- large knob of ginger , peeled and cut into matchsticks
- 200g pack baby leaf greens quartered
- 1 red chilli , deseeded and finely chopped or 1 tsp chilli flakes
- bunch spring onions , whites and greens sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes