Photo: Tina Dawson
Chinese noodles with prawns
10 ingredients
Serves 2
openrecipes
Great for a grown-ups party if you want the kiddies to stay busy!
Estimated Nutrition (whole recipe, rough)
514
Calories
39g
Protein
21g
Fat
47g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200 g peeled prawns
- 100 g baby corn cobs
- 150 g cabbage
- 2 spring onions
- Half of mild red chilli
- 100 g fine or medium egg noodles
- 3 tsp of plum sauce
- 2 tsp seasoned rice vinegar
- 2 tsp soy sauce
- 1 tsp veggie oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes