Photo: Sam Loyd
Chinese Style Pork Fillet
6 ingredients
Serves 2
openrecipes
Succulent pork with a chinese style coating pefect for barbeques or just done in the oven.
Estimated Nutrition (whole recipe, rough)
264
Calories
28g
Protein
14g
Fat
4g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For the marinade
- 3 tbsp light soy sauce
- 3 cloves of garlic finely chopped
- 2 tsps of lazy ginger or equivalent fresh peeled and grated
- 1 tsp fresh chilli (optional)
- 1 pork fillet
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes