Photo: Lily Banse
Red Mole with Chicken Recipe
8 ingredients
openrecipes
Chicken Mole is a Mexican Authentic Food and is very popular in Mexico. The base of the Mole is made of different types of peppers, herbs and spices.
Estimated Nutrition (whole recipe, rough)
990
Calories
54g
Protein
28g
Fat
129g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Peanut | 1 oz (28g) | 161 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup of mole Dona Maria
- 1 – 2 teaspoons of peanut butter
- 2 pieces of toast bread
- 1 – 2 rounds of Mexican chocolate
- 1-2 onions
- 3-4 garlic cloves
- chicken
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes