Photo: Swathi Handique
Coconut & tamarind chicken curry
19 ingredients
30 min + 50 min
Serves 10
openrecipes
This creamy tropical Indian one-pot is perfect for an informal, help-yourself dinner party with friends
Estimated Nutrition (whole recipe, rough)
717
Calories
37g
Protein
45g
Fat
46g
Carbs
Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Tamarind | not in our table | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 20 skinless, boneless chicken thighs
- juice 3 limes
- 2 tsp coarsely ground black pepper
- 2 tsp turmeric
- 6 tbsp vegetable oil , for frying
- 3 tbsp tamarind pulp
- 400ml coconut milk
- 1 x 160ml can coconut cream
- 2 tbsp coriander , chopped
- 4-6 tbsp vegetable oil
- 3 tsp mustard seeds
- 3 tbsp fresh or dried curry leaves
- 4 onions , finely diced
- 8 garlic cloves , crushed
- 75g ginger , finely shredded
- 1 tbsp paprika
- 3 x 400g cans chopped tomatoes
- 450ml chicken stock
- 2 tbsp golden muscovado sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes