Photo: Amirali Mirhashemian
Caesar turkey burgers
11 ingredients
15 min + 20 min
Serves 4
openrecipes
Give burgers a superhealthy twist with this wholesome, low-fat family recipe
Estimated Nutrition (whole recipe, rough)
704
Calories
89g
Protein
26g
Fat
29g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Anchovy | 100g | 210 |
| Turkey | 100g cooked | 189 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 garlic clove , crushed
- 1 anchovy , diced (optional)
- juice 1 lemon
- 3 tbsp grated Parmesan
- small bunch parsley , finely chopped
- 3 tbsp low-fat Greek yogurt
- 18 oz 500g pack lean minced turkeys
- 1 onion , finely chopped
- 1 romaine lettuce , shredded
- 4 small wholemeal buns
- 2 tomatoes , sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes