Photo: Eiliv Sonas Aceron
Diabetic date/walnut loaf
9 ingredients
Serves 12
openrecipes
No sugar great for the Diabetic or just for a healthy snack
Estimated Nutrition (whole recipe, rough)
780
Calories
28g
Protein
17g
Fat
128g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Date | 1 date (24g) medjool | 66 |
| Walnut | 1 walnut half (4g) | 26 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300g dates,
- 12 fl ozs water,
- 2 eggs,
- 80g clover lighter,
- 300g wholemeal self/raising flour,
- 1 tsp mixed spice,
- 1 tsp cinnamon,
- 100g chopped walnuts,
- splash of milk.
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes