Photo: Lars Blankers
Colcannon
7 ingredients
20 min + 50 min
Serves 4
openrecipes
This traditional Irish side dish adds a dollop of comfort to any meal, perfect for cold rainy nights
Estimated Nutrition (whole recipe, rough)
547
Calories
10g
Protein
31g
Fat
62g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Turnip | 1 medium (122g) | 34 |
| Carrot | 1 medium (61g) | 25 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1kg floury potatoes , chopped into chunks
- 2 carrots , chopped into small chunks
- 100ml double cream
- 50g butter
- 2 turnips , chopped into small chunks
- 1 tbsp olive oil
- 100g cabbage , shredded
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes