Photo: K8
PARSI PORA (Omelet) Recipe
11 ingredients
2 servings
openrecipes
Parsi Pora is a popular Sunday breakfast with strawberry jam and hot crisp bread or buns. It is also a favorite on a picnic.
Estimated Nutrition (whole recipe, rough)
266
Calories
8g
Protein
20g
Fat
15g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Ghee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 eggs
- 1 onion
- 2 green chilies
- 9 coriander leaves
- 1 small piece of ginger
- 1/4 tsp salt
- pinch black pepper
- pinch chili powder
- pinch turmeric
- 2 tbsp ghee or oil
- 2 tbsp oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes