Photo: Andrew Ridley
Courgette & mushroom bread
10 ingredients
30 min + 50 min
Serves 6
openrecipes
A great accompaniment to soups and salads or just served warm with a bit of butter
Estimated Nutrition (whole recipe, rough)
638
Calories
17g
Protein
15g
Fat
108g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 medium courgettes , grated
- 2 tsp salt
- 2 tbsp olive oil
- 1 small onion , finely chopped
- 2 garlic cloves, crushed
- 100g chestnut mushrooms , chopped
- 350g plain flour
- 7g sachet easy-blend dried yeast
- 2 tbsp chopped fresh basil
- ½ tbsp coarse sea salt , to sprinkle
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes