Photo: Chiara Conti
Creamed spinach
8 ingredients
Serves 4
openrecipes
Inspired by the luxurious side dish at Le Café Anglais in London, this proves spinach needn't be boring
Estimated Nutrition (whole recipe, rough)
886
Calories
32g
Protein
34g
Fat
110g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g spinach , washed and chopped
- 25g butter
- 1 tbsp flour
- 200ml milk
- 150ml pot double cream
- a few gratings of fresh nutmeg
- 75g Gruyère
- 50g Parmesan
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes