Photo: Sorin Gheorghita
Creamy butter beans with quick fried prawns
7 ingredients
10 min + 10 min
Serves 2
openrecipes
Storecupboard ingredients are the basis of this speedy supper - vary it with paprika-dusted chicken strips if you like
Estimated Nutrition (whole recipe, rough)
331
Calories
25g
Protein
25g
Fat
3g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tbsp olive oil
- 2 garlic cloves , finely chopped
- 400g can butter beans , rinsed and drained
- 140g roasted red peppers from a jar, chopped
- 3 tbsp crème fraîche
- 200g raw peeled prawns , defrosted if frozen
- handful basil leaves , torn
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes