Photo: Anna Pelzer
Creamy pesto & chicken pasta salad
6 ingredients
15 min + 15 min
Serves 1
openrecipes
If you need a quick boost of carbohydrates, try this filling and nutritionally-balanced pasta salad
Estimated Nutrition (whole recipe, rough)
503
Calories
42g
Protein
6g
Fat
71g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Cherry | 1 cup (138g) | 87 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 85g pasta shapes
- ½ red pepper , chopped
- handful halved cherry tomatoes
- 1 cooked chicken breast
- 1 tbsp basil pesto
- 2 tbsp low-fat crème fraîche
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes