Photo: Elle Hughes
Crab-stuffed avocados
6 ingredients
10 min
Serves 4
openrecipes
Stuffing the cavity of a halved avocado has to be one of the easiest ways to serve it, and this crab filling can be made ahead
Estimated Nutrition (whole recipe, rough)
363
Calories
3g
Protein
36g
Fat
13g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100g white crabmeat
- 1 tsp Dijon mustard
- 2 tbsp olive oil
- handful basil leaves, shredded with a few of the smaller leaves left whole, to serve
- 1 red chilli , deseeded and chopped
- 2 avocados
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes