Photo: Elle Hughes
Crab Rosti
13 ingredients
Makes 6 cakes
openrecipes
great for a light lunch or a starter.
Estimated Nutrition (whole recipe, rough)
934
Calories
50g
Protein
19g
Fat
141g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pack of Seafood & Eat It - White Crab
- 1 medium egg, beaten
- 125g of potato, peeled, grated and drained of excess water
- 1 teaspoon Worcestershire sauce
- 1 tablespoon Mayonnaise
- 1/4 teaspoon of Mustard powder
- 2 teaspoon Mustard
- dash of Lemon juice
- handful of Parsley, roughly chopped
- 1 teaspoon of butter, melted
- 3 tablespoons of Breadcrumbs
- Salt & Pepper, for seasoning
- a pinch of each: Cayenne, Mace and Ginger
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes