Photo: Sam Loyd
Crisp pork belly with spiced apricots
7 ingredients
Serves 4
openrecipes
A good cheap cut that cooks brilliantly. To help it crackle, make sure the skin is really dry
Estimated Nutrition (whole recipe, rough)
321
Calories
28g
Protein
14g
Fat
20g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Apricot | 1 medium (35g) | 17 |
| Spinach | 1 cup raw (30g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Chard | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1kg piece boneless pork belly , skin scored
- 1 tbsp Chinese five-spice powder
- 2 tsp brown sugar
- 12 dried apricots , halved
- 1 dried chilli
- 1 cinnamon stick
- 500g spring greens , chard or kale, steamed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes