Photo: Lars Blankers
Kashmiri Dum Aloo Recipe
12 ingredients
1 Hour
openrecipes
Kashmiri Spiced PotatoesThis recipe uses favorite Kashmiri spices like fennel/aniseed and ginger powder. Dum Aaloo is named so because it is cooked under Dum...
Estimated Nutrition (whole recipe, rough)
430
Calories
23g
Protein
16g
Fat
53g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Fennel | 1/2 bulb (87g) | 27 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Asafoetida | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 small-sized Potatoes
- 1 cup Yogurt
- 5 dried Kashmiri chillies
- 1 tsp dry Ginger powder
- 1 tbsp Fennel powder
- 1/2 tsp Cardamom powder
- 1/4 tsp Clove powder
- 1 tsp roasted Cumin powder
- 2 tsp Garam masala
- 4 tbsp Vegetable oil
- A pinch Asafoetida
- Salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes