Photo: Priscilla Du Preez
Crumbly chicken & mixed vegetable pie
13 ingredients
30 min + 45 min
Serves 4 - 6
openrecipes
Let your children pick and choose which veg they like best, and get them to help make this simple pie
Estimated Nutrition (whole recipe, rough)
1173
Calories
71g
Protein
32g
Fat
151g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Sweetcorn | not in our table | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 onion
- 40g butter
- 100g button mushrooms
- 40g plain flour , plus extra for dusting
- 400ml milk , warmed
- 1 chicken stock cube or 400ml fresh chicken stock
- pinch nutmeg
- pinch mustard powder
- bay leaf
- 250g cooked chicken
- 200g mix of sweetcorn , peas, chopped, peppers, broccoli, carrots or other veg
- 250g shortcrust pastry
- 1 egg , beaten or milk, for glazing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes