Photo: Swathi Handique
Curry-spiced chicken with a tartare of peas
12 ingredients
15 min
Serves 4
openrecipes
Glynn Purnell likes to give traditional dishes a modern twist, and this dish is no exception. It's roast chicken, but not as you know it
Estimated Nutrition (whole recipe, rough)
475
Calories
43g
Protein
21g
Fat
27g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pea | 1/2 cup (72g) | 62 |
| Peas | 1/2 cup (72g) | 62 |
| Bacon | 1 slice cooked (8g) | 43 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Chive | 1 tbsp (3g) | 1 |
| Marjoram | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp vegetable oil
- 1 tsp mild curry powder
- 1½kg chicken , ready for roasting
- 3 slices smoked streaky bacon , cut into small pieces
- 250g frozen peas , defrosted
- 400g fresh peas , podded (about 2kg/4lb 8oz unpodded weight)
- 1 shallot , finely chopped
- 10 stalks marjoram or oregano , leaves picked and chopped
- 1 shallot , finely chopped
- small bunch chives , chopped
- splash olive oil
- pinch ground ginger
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes