Photo: Lily Banse
CREAMY CHICKEN CORIANDER
15 ingredients
Serves 4
openrecipes
An Indian styled spicy yogurt and coconut milk based curry that goes well with boiled rice and/or rotis
Estimated Nutrition (whole recipe, rough)
838
Calories
60g
Protein
54g
Fat
31g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Almond | 1 almond (1.2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 medium chicken, skinned and cut into curry pieces
- 2 cups yogurt
- 1/2 cup solidified milk
- 1/4 cup almonds
- 1/4 cup sultanas
- 1 tsp turmeric powder
- 4 green chillies, slit into two
- 2 large bunches (roughly 1 cup) coriander leaves
- 11/2 cups coconut milk extract
- 4 tbsp vegetable oil
- Salt to taste
- For Marinating the chicken
- 1 tsp salt
- 6 cloves garlic
- 2 inch piece ginger
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes