Photo: K8
Estimated Nutrition (whole recipe, rough)
292
Calories
3g
Protein
14g
Fat
34g
Carbs
Counts 9 of 13 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
| Salad | not in our table | 0 |
| Roasted Peanut | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cucumber dipping sauce:
- 2 inches (5 cm) unpeeled cucumber
- 2 shallots or salad onions
- 1 small carrot
- 1 small green chilli, de-seeded
- 1 level teaspoon grated fresh ginger
- 1 level tablespoon roasted peanuts
- 1 level tablespoon soft brown sugar
- 4 fl oz (110 ml) rice vinegar or wine vinegar
- 1 tablespoon light soy sauce
- 1 tablespoon groundnut oil
- To garnish:
- sprigs of fresh coriander
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes