Photo: Jason Leung
Grilled sirloin steak with salsa verde
21 ingredients
30 min + 30 min
Serves 4
openrecipes
Serve this simple steak supper with crumb-topped garlicky field mushrooms and a herb sauce. Save time by using frozen chips.
Estimated Nutrition (whole recipe, rough)
727
Calories
17g
Protein
27g
Fat
106g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tbsp roughly chopped fresh mint
- 3 tbsp torn fresh basil
- 3 tbsp roughly chopped flatleaf parsley
- 1 shallot
- 1 garlic
- 1 lemon
- 2 tbsp capers
- 4 anchovies
- ½ tsp English mustard
- 3 tbsp extra virgin olive oil
- 100g/3½oz unsalted butter
- 1 garlic
- 4 tbsp roughly chopped flatleaf parsley
- and saltpepper
- 4 large field mushrooms
- 20g/¾oz Japanese panko breadcrumbs
- 4 x 150g/5½oz sirloin
- 2 tbsp olive oil
- salt and pepper
- 1 kg/2lb 4oz frozen chips
- , for deep-fat frying vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes