Photo: Eaters Collective
Harissa Spaghettini Recipe
9 ingredients
Serves about 4 - 6.
openrecipes
A unique and flavor-packed pasta recipe. Whole wheat pasta noodles, olives, kale, pine nuts tossed in a pan for a tangle with a garlic-charged harissa and olive oil sauce.
Estimated Nutrition (whole recipe, rough)
337
Calories
6g
Protein
34g
Fat
10g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Harissa | not in our table | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 medium cloves garlic, peeled
- a big pinch of fine grain sea salt
- 1/4 cup extra virgin olive oil
- 2 tablespoons harissa (paste)
- 8 ounces (1/2 pound) whole wheat spaghettini
- 1 small bunch kale, well-washed and deveined
- 1/2 cup oil-cured black olives, pitted
- 1/2 cup pine nuts, toasted
- zest of 1 lemon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By 101cookbooks ·
Recipe sourced from
openrecipes