Photo: Tina Dawson
Almond Soba Noodles Recipe
10 ingredients
10 min + 20 min
Serves 6-8 as a side, less as a main.
openrecipes
A bit of a twist on the peanut noodle salad - this version features soba noodles with a spicy Thai-curry and almond butter sauce, topped with some sauteed tofu and pea shoots.
Estimated Nutrition (whole recipe, rough)
151
Calories
13g
Protein
6g
Fat
17g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Tofu | 100g firm | 76 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Pea Shoots | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 teaspoons red curry paste
- 1/3 cup unsalted almond butter
- 2 tablespoons fresh lemon juice
- very scant 1/2 teaspoon salt
- 6 - 8 tablespoons hot water
- 12 ounces dried soba noodles
- 12 ounces extra-firm nigari tofu
- 4 ounces pea shoots (or other greens, or tiny pieces of broccoli)
- 12 leaves fresh basil, slivered
- 1/4 cup sliced almonds, toasted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By 101cookbooks ·
Recipe sourced from
openrecipes